10 Harmful Habits that Create Conflict
and Block the Flow of Healthy Communication

Do any of these ways of communicating sound familiar to you?
Check off the communication responses that apply to you/others

           __ 1. Insisting on being right, instead of trying to find common ground.
 

           __ 2. Not being willing to meet others halfway, to try and find compromise.
 

           __ 3. Minimizing how others feel and being focused only on your experience
 

           __ 4. Using guilt to manipulate and control others, by making them feel bad.
 

           __ 5. Reacting with impatience when asked to look at/change one’s behavior.
 

           __ 6. Using sarcasm as a way to deflect away from what is really happening.
 

           __ 7. Pretending not to hear what the other person has said, to avoid arguing.
 

           __ 8. Poking fun, teasing or mocking that gets out of hand and becomes hurtful.
 

           __ 9. Voicing a complaint about another in response to hearing negative feedback
                    about yourself, instead of just listening and acknowledging what you heard.

 

         __ 10. Having trouble acknowledging the hurtful effect you’ve had on someone else
                    and being willing to apologize and correct your response in the future. 

 

(You can  download and print this form by CLICKING HERE)
 

 

HARMFUL COMMUNICATION CAN BE HURTFUL, RUIN RELATIONSHIPS AND END MARRIAGES
BUT NOW THERE'S A WAY TO REVERSE DIRECTION AND FINALLY MAKE THINGS RIGHT.

 

YOU CAN BECOME AN EXPERT AT EXPRESSING YOURSELF AND CHANGE THE QUALITY OF YOUR LIFE! 

 

Join Joan Stenzler as she introduces another groundbreaking program: 

Conscious Communication:

Become an Expert at Connecting for More Satisfying Relationships

 

being held on May 19 from 1-5 pm 
at Fresh Meadows Wellness Center

184-17 Union Turnpike

Fresh Meadows, NY 11366
 

REGISTER BY MAY 9 AND SAVE 10% OFF YOUR PROGRAM FEE! 

For more information, go to: https://www.youramazingjourney.com/communicatn-prog

 

 

Joan Stenzler is a holistic psychotherapist, communication coach and mindfulness teacher in private practice in Fresh Meadows and Garden City, NY. She works with adults and couples and teaches them how to cultivate inner wisdom through conscious listening in their relationships with themselves and others.

Contact Joan to schedule your FREE 20 minute phone consultation and learn more about Joan’s holistic psychotherapy practice at 516-522-0573 or info@youramazingjourney.com