Your Amazing Journey!
A Holistic Learning Center
Joan Stenzler, LCSW, Dir
Communication & Empowerment Coach
Start the New Year off right by attending:
5 Wise Ideas to Manage Stress
(So it Doesn’t Manage You!)
Sunday, January 20, 2019
2:00-3:30 pm

Presented by Joan Stenzler, LCSW
at Fresh Meadows Wellness Center
Workshop fee: $ 25 by Jan 15, $ 30 after 1/15
Learn important information and relaxation tools to help you:
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Understand the sources and impact of unmanageable stress
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Identify some of your challenges that create negative stress
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Experience 5 effective techniques for reducing/managing stress
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Program integrates three valuable learning modalities:
Presentation, Experiential Learning and Group Feedback
DON’T MISS THIS TIMELY & WORTHWHILE PROGRAM!!
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To register in person, mail a check/or bring a check/cash for Joan to:
Fresh Meadows Wellness Center, 184-17 Union Tpke, Fresh Meadows, NY 11366
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(Please drop cash off directly to Joan or place check in an envelope labeled Stress Group)
To register online and pay with a credit card, click on the PayPal button below:
FMI contact Joan at 516-522-0573 or e-mail info@youramazingjourney.com