Blog Posts

Based on the wisdom found in sacred Indian texts known as the Vedas, the Koshic model helps us to explore the depths of human potential and in so doing, to access our own inner wisdom. For those who are open to this amazing holistic paradigm, the potential for understa...


What is hope, how does it impact on our ability to make positive changes in our lives and sustain us in difficult times?

It is the capacity to feel optimistic about one’s situation and what lies in store in the future.

Hope develops from an expansive inner vision that h...

February 17, 2018

To see how strong your relationship is, use this assessment to rate your partner's positive qualities and your own.
Then review the results for each one to see where your strengths lie and what areas might need your attention. 

This assessment can also be...

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© 2020 Created by Joan Stenzler, LCSW, SEP